Soberish: The Science-Based Guide to Taking Your Power Back from Alcohol - Paperback
by Kayla Lyons
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Language:EnglishPublisher:Watkins PublishingISBN-13:9781786787521ISBN-10:1786787520UPC:9781786787521Book Category:Self-Help, Health & FitnessBook Subcategory:Substance Abuse & Addictions, Health Care IssuesBook Topic:AlcoholSize:8.40 x 5.30 x 1.00 inchesWeight:0.8003Product ID:SCQ803W5Q6
A non-judgemental guide to becoming "soberish". Helps millennials and Gen Z create a relationship with alcohol that works for them using evidence-based tools and expert advice. Are you ready to take your power back from alcohol? Whether you're looking to go booze free or want to make informed adjustments to your drinking habits, this inclusive and non-judgemental guide gives you the...
Language:EnglishPublisher:Watkins PublishingISBN-13:9781786787521ISBN-10:1786787520UPC:9781786787521Book Category:Self-Help, Health & FitnessBook Subcategory:Substance Abuse & Addictions, Health Care IssuesBook Topic:AlcoholSize:8.40 x 5.30 x 1.00 inchesWeight:0.8003Product ID:SCQ803W5Q6
Kayla Lyons is the founder of Join Soberish and 1,000 Hours Dry (The Dry Club), inclusive online communities dedicated to those looking to change their relationship with alcohol. She is also a founding team member of Reframe App and co-host of the Generation Dry podcast. Kayla has been in recovery from substance abuse since 2016 and is an active advocate for more affordable, accessible treatment...
Publisher: Watkins Publishing
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