Self-Obsession: How Our Need for Identity Threatens Our Wellbeing - Paperback
by Tom Davies
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Language:EnglishPublisher:Watkins PublishingISBN-13:9781786789501ISBN-10:1786789507UPC:9781786789501Book Category:Self-Help, Body, Mind & Spirit, ReligionBook Subcategory:Personal Growth, Inspiration & Personal Growth, BuddhismBook Topic:Happiness, Rituals & PracticeSize:8.40 x 5.20 x 0.70 inchesWeight:0.4497Product ID:SC63Y0T9FJ
Self-Obsession: How Our Need for Identity Threatens Our Wellbeing
Doctor, writer and mental health advocate Tom Davies breaks down the true problem at the heart of our psychological pain and the growing mental health pandemic, providing effective solutions that anyone can practice to live a more fulfilled and happy life. There is one point that contemporary psychology and centuries old Eastern Buddhist and Taoist teachings agree on: if you wish to experience...
Language:EnglishPublisher:Watkins PublishingISBN-13:9781786789501ISBN-10:1786789507UPC:9781786789501Book Category:Self-Help, Body, Mind & Spirit, ReligionBook Subcategory:Personal Growth, Inspiration & Personal Growth, BuddhismBook Topic:Happiness, Rituals & PracticeSize:8.40 x 5.20 x 0.70 inchesWeight:0.4497Product ID:SC63Y0T9FJ
Dr Tom Davies studied Biology at Warwick University before completing his medical training in London. Tom has worked as a physician in primary and secondary care, including in General Practice and Psychiatry, and more recently in non-clinical roles within public health and the digital mental health space.
Publisher: Watkins Publishing
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