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Self Defence for Seniors: A comprehensive guide to self defence for the elderly

Self Defence for Seniors: A comprehensive guide to self defence for the elderly - Paperback

by Karl Lancaster
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Availability:In StockContributor:Karl LancasterPublish date:2021-01-19Pages:144
Language:EnglishPublisher:Independently PublishedISBN-13:9798597524825ISBN-10:8597524820UPC:9798597524825Book Category:Self-HelpBook Subcategory:Safety & SecurityBook Topic:Personal Safety & Self-DefenseSize:9.00 x 6.00 x 0.31 inchesWeight:0.4409Product ID:SCBJ5PR62H
A comprehensive guide to self defence for the older person. Written by author and martial arts instructor Karl Lancaster. This book was inspired by Karl's students, who attended his self defence classes, part of the Aging Well programme run by Barking and Dagenham council in London UK. Karl is a ex police officer and martial arts world champion, with training in several martial art styles including Mizong kung fu, aikido and ju jutsu. He is a well known martial arts author and trainer.
Language:EnglishPublisher:Independently PublishedISBN-13:9798597524825ISBN-10:8597524820UPC:9798597524825Book Category:Self-HelpBook Subcategory:Safety & SecurityBook Topic:Personal Safety & Self-DefenseSize:9.00 x 6.00 x 0.31 inchesWeight:0.4409Product ID:SCBJ5PR62H
Publisher: Independently Published

Contributor(s)

Karl Lancaster

Author

Karl Lancaster

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