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Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E

Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are [Standard Large Print 16 Pt E - Paperback

by Karen Bluth
$20.99
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Availability:In StockContributor:Karen BluthPublish date:2018-09-20Pages:224
Language:EnglishPublisher:ReadHowYouWantISBN-13:9781038758231ISBN-10:1038758238UPC:9781038758231Book Category:Juvenile NonfictionSize:9.21 x 6.14 x 0.56 inchesWeight:0.6415Product ID:SC2D5MR5ZM
Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.
Language:EnglishPublisher:ReadHowYouWantISBN-13:9781038758231ISBN-10:1038758238UPC:9781038758231Book Category:Juvenile NonfictionSize:9.21 x 6.14 x 0.56 inchesWeight:0.6415Product ID:SC2D5MR5ZM
Bluth, Karen: - Karen Bluth, PhD, is research faculty in the Department of Physical Medicine and Rehabilitation at the University of North Carolina School of Medicine. She conducts research, teaches mindfulness and self-compassion courses, and regularly gives talks and leads workshops at universities and schools.
Publisher: ReadHowYouWant

Contributor(s)

Karen Bluth

Author

Karen Bluth

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