Self Care for People with ADHD!: Essential Life Skills for ADHD: thriving with ADHD/ADD - Paperback
by Lucas Olle
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Availability:In StockContributor:Lucas OlleSeries:Success Thoughts #3Publish date:2023-02-02Pages:96
Language:EnglishPublisher:Independently PublishedISBN-13:9798375910390ISBN-10:8375910392UPC:9798375910390Book Category:Family & RelationshipsBook Subcategory:Attention Deficit Disorder (ADD-ADHD)Size:9.00 x 6.00 x 0.20 inchesWeight:0.3109Product ID:SC2TVH2778
Self Care for People with ADHD!: Essential Life Skills for ADHD: thriving with ADHD/ADD
Importance of Self Care for People with ADHD Self-care is essential for individuals with ADHD in order to manage their symptoms and improve their overall well-being. The following are the reasons why self-care is important for people with ADHD:
- Reduces stress and anxiety: Regular self-care practices can help reduce stress and anxiety, which can be exacerbated by the challenges of ADHD.
- Improves...
Language:EnglishPublisher:Independently PublishedISBN-13:9798375910390ISBN-10:8375910392UPC:9798375910390Book Category:Family & RelationshipsBook Subcategory:Attention Deficit Disorder (ADD-ADHD)Size:9.00 x 6.00 x 0.20 inchesWeight:0.3109Product ID:SC2TVH2778
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