Seated: My Journey To Becoming - Paperback

Wachira, Priscilla: - Priscilla Wachira is a Nationally Certified Counselor and a Licensed Professional CounselorAssociate in the state of Texas. She holds a Master's degree in Clinical Mental Health and is passionate about community engagement, outreach efforts, physical and mental health education focused on empowering young adults across various cultures. Her research interests include:  Health Equity as is it relates to women's health. Exploring barriers that affect emotional expression among different cultures. Mental Health stigma within the immigrant community Cultural stigmas regarding shame, guilt, and vulnerability specifically. The measure of authenticity, courage, hope, and resiliency from various culturalviews.Priscilla is a firm believer that, People begin to heal the moment they feel heard. This healing is the result of a safe environment (space) that is created with the intention of providing emotional healing and connection instead of judgment or shame. In sum, Priscillais confident of this, When we tell our stories, we rid shame of its badge of dishonor over our lives.When she is not writing in her favorite dimly lit office full of candy and snacks, Reese's to be exact, spending time with her family at their ranch in Texas, traveling, and exploring new cultures. To learn more and keep in touch with Priscilla, please visit www.iamseated.com