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SAS and Elite Forces Guide Mental Endurance: How to Develop Mental Toughness from the World's Elite Forces

SAS and Elite Forces Guide Mental Endurance: How to Develop Mental Toughness from the World's Elite Forces - Paperback

by Christopher McNab
$20.99
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Availability:In StockContributor:Christopher McNabSeries:SASPublish date:2013-06-04Pages:320
Language:EnglishPublisher:Lyons PressISBN-13:9780762787852ISBN-10:762787856UPC:9780762787852Book Category:Sports & Recreation, ReferenceBook Subcategory:Hunting, Outdoor Skills, Consumer GuidesSize:6.90 x 5.00 x 1.30 inchesWeight:1.0009Product ID:SCCN6R5C0E

Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.

Language:EnglishPublisher:Lyons PressISBN-13:9780762787852ISBN-10:762787856UPC:9780762787852Book Category:Sports & Recreation, ReferenceBook Subcategory:Hunting, Outdoor Skills, Consumer GuidesSize:6.90 x 5.00 x 1.30 inchesWeight:1.0009Product ID:SCCN6R5C0E

Chris McNab is an experienced specialist in survival techniques. He has published over 20 books including How to Survive Anything, Anywhere, Special Forces Endurance Techniques, First Aid Survival Manual, Military Survival Handbook, SAS and Elite Forces Guide: Wilderness Survival andSASand Elite Forces Guide: Preparing to Survive. In his home country of Wales, UK, McNab provides instruction on wilderness hunting techniques.


Publisher: Lyons Press

Contributor(s)

Christopher McNab

Author

Christopher McNab

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