Safety in the Body: Foundations in Mental Health Recovery through Yoga Therapy, Expressive Arts and Neurophysiology - Hardcover
by Erin Byron
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Language:EnglishPublisher:FriesenPressISBN-13:9781039198586ISBN-10:1039198589UPC:9781039198586Book Category:Self-Help, Health & FitnessBook Subcategory:Personal Growth, Post-Traumatic Stress Disorder (PTSD), YogaSize:9.00 x 6.00 x 0.75 inchesWeight:1.2302Product ID:SCR1KXVMEZ
Safety in the Body: Foundations in Mental Health Recovery through Yoga Therapy, Expressive Arts and Neurophysiology
Complete recovery from most mental health issues is possible-and safety is the first step!
Mental health issues exist throughout our brains and bodies. Most people think it takes years of expensive therapy to make any progress. Recent research shows how efficient it can be, with the right guide, to resolve anxiety, depression, and post-traumatic stress.
In Safety in the Body, Erin Byron, a...
Mental health issues exist throughout our brains and bodies. Most people think it takes years of expensive therapy to make any progress. Recent research shows how efficient it can be, with the right guide, to resolve anxiety, depression, and post-traumatic stress.
In Safety in the Body, Erin Byron, a...
Language:EnglishPublisher:FriesenPressISBN-13:9781039198586ISBN-10:1039198589UPC:9781039198586Book Category:Self-Help, Health & FitnessBook Subcategory:Personal Growth, Post-Traumatic Stress Disorder (PTSD), YogaSize:9.00 x 6.00 x 0.75 inchesWeight:1.2302Product ID:SCR1KXVMEZ
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