Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time - Paperback
by Katy Bowman
$14.99
$19.95
-25%Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:Propriometrics PressISBN-13:9781943370238ISBN-10:1943370230UPC:9781943370238Book Category:Health & Fitness, Science, MedicalBook Subcategory:Exercise, Life Sciences, PhysiologyBook Topic:Stretching, Human Anatomy & PhysiologySize:8.90 x 6.00 x 0.90 inchesWeight:1.0119Product ID:SCXDX2C740
Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
A nutritious 'movement diet' is essential to our well-being. This book contains all the ingredients we need. -Mark Hyman, MD, New York Times #1 Bestselling Author of Young Forever, The Pegan Diet, and The Blood Sugar Solution
This book is elegant and immediately actionable. You cannot help but be changed simply by reading it. -Kelly Starrett, DPT, New York Times bestselling author of Becoming a...
Language:EnglishPublisher:Propriometrics PressISBN-13:9781943370238ISBN-10:1943370230UPC:9781943370238Book Category:Health & Fitness, Science, MedicalBook Subcategory:Exercise, Life Sciences, PhysiologyBook Topic:Stretching, Human Anatomy & PhysiologySize:8.90 x 6.00 x 0.90 inchesWeight:1.0119Product ID:SCXDX2C740
Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her 10 books, including the groundbreaking Move Your DNA, have been translated into more than 16 languages worldwide.
Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific...
Publisher: Propriometrics Press
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.