Recognize What Resonates With You: A Reflective Hybrid Journal of Awareness, Renewal & Resonance
Within every person lives a quiet truth - a rhythm of peace and authenticity guiding us toward what feels aligned and meaningful. Recognize What Resonates With You invites you to slow down, listen within, and reconnect with that inner rhythm through awareness, reflection, and renewal.
Created by Leola Broussard, Hybrid Mind & Body Wellness Practitioner & Author, this thoughtfully designed journal blends mindfulness, energy awareness, and gentle journaling practices to help you release what no longer aligns and rediscover what truly resonates with your heart and spirit.
Through guided reflections, mindful pauses, and daily prompts, you'll explore awareness, renewal, and gratitude as pathways back to balance and inner peace. Each page encourages honesty without pressure - offering space to notice, soften, and realign.
Inside you'll find:
- Part I - Recognizing What Resonates: Deepen awareness and listen to your intuition through mindful noticing and energy reflection.
- Part II - Guided Practices & Mindful Pauses: Gentle exercises supporting calm, clarity, and inner stillness.
- Part III - Renewal & Reflection: Heart-centered pages for gratitude, energy reset, and emotional restoration.
- Part IV - Daily Resonance Journal: 60 days of reflective prompts and affirmations to support peace and self-alignment.
- Appendix - Insight Words: A glossary of resonance-based concepts to guide continued growth.
Through this journal you will:
- Cultivate awareness and intuition
- Release draining patterns
- Reconnect with your authentic rhythm
- Practice mindfulness and gratitude
- Create space for renewal
Whether beginning your wellness journey or seeking deeper emotional clarity, this journal offers a sanctuary of stillness - a place to breathe, reflect, and return to yourself.
Awareness is not something to chase - it is something to remember.
Perfect for mindfulness practice, yoga or meditation routines, journaling, and meaningful gift giving.
