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Reclaiming Wellness with Chronic Illness: Every Day Steps to Live Well in Tough Times

Reclaiming Wellness with Chronic Illness: Every Day Steps to Live Well in Tough Times - Hardcover

by Grace Quantock
$35.00
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Availability:In StockContributor:Grace QuantockPublish date:2/19/2026Pages:248
Language:EnglishPublisher:Bloomsbury AcademicISBN-13:9798881842659UPC:9798881842659Book Category:Health & FitnessBook Subcategory:Diseases & ConditionsSize:8.50 x 5.50 x 1.00 inchesWeight:1.1111Product ID:SCRNAJEC82

Writer and psychotherapeutic counselor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of hours working with disabled and chronically ill clients, to help readers create a Healing Roadmap that truly their bodies and their lives. Grace equips readers with all the information and resources needed on their journey of finding a good life with chronic illness.

From getting a diagnosis to navigating the struggles of the healthcare systems, this guide can be used at any stage of the chronic illness journey. Full of journaling prompts and tips, Reclaiming Wellness with Chronic Illness will help readers discover what it means to live with chronic illness and how to best understand their bodies as well as access support and advocate for themselves in tough times. This vital resource will help anyone struggling with chronic illness---as well as their friends and family members---to discover the psychological tools needed to live life to its fullest.
Language:EnglishPublisher:Bloomsbury AcademicISBN-13:9798881842659UPC:9798881842659Book Category:Health & FitnessBook Subcategory:Diseases & ConditionsSize:8.50 x 5.50 x 1.00 inchesWeight:1.1111Product ID:SCRNAJEC82
Grace Quantock is a writer and psychotherapeutic counselor. Grace is a London Library Emerging Writer and winner of A Writing Chance Award from Michael Sheen and New Writing North. She was shortlisted for The Nan Shepherd Prize in 2021 and the Writers and Artists Working-Class Writers' Prize. Grace has been published and featured in The Guardian, The New Statesman, The Observer, The Times, The Hay Festival, and listed as a Marie Claire magazine Wonder Woman. Her TEDx Talk "Using Your Brokenness to Break Boundaries" went viral and is taught in university syllabi and schools across the UK and beyond. She helps folks live well with pain, illness, and trauma without disembodiment, burnout, or blame. Over the last 15 years, she's provided therapeutic support, psychoeducation and advocacy to thousands of people with complex bodies and lives through workshops, courses, books, and 1:1 therapeutic sessions.
Publisher: Bloomsbury Academic

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Grace Quantock

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Grace Quantock

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