Pilates Workbook for Pregnancy - Paperback
by Michael King
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Availability:In StockContributor:Michael King, Yolande Green (Joint Author)Publish date:2002-07-01Pages:96
Language:EnglishPublisher:Bookpack IncISBN-13:9781569753101ISBN-10:1569753105UPC:9781569753101Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Exercise, Pregnancy & ChildbirthSize:10.22 x 7.70 x 0.27 inchesWeight:0.5512Product ID:SCS2Q0J640
Pilates Workbook for Pregnancy
Because of its emphasis on focused breathing, gentle stretching, and precise technique, Pilates is an ideal exercise program for expectant mothers. By following the clear explanations and photo sequences in this special lay-flat binding of Pilates Workbook for Pregnancy, readers will train and strengthen the bodys core muscles without risking harm to mother or unborn child. Strengthening these...
Language:EnglishPublisher:Bookpack IncISBN-13:9781569753101ISBN-10:1569753105UPC:9781569753101Book Category:Health & Fitness, Family & RelationshipsBook Subcategory:Exercise, Pregnancy & ChildbirthSize:10.22 x 7.70 x 0.27 inchesWeight:0.5512Product ID:SCS2Q0J640
The director of the Pilates Institute, Michael King lives in London.
Publisher: Bookpack Inc
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