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Pilates Without Tears: The 5-step no pain, no strain strategy to move and feel great

Pilates Without Tears: The 5-step no pain, no strain strategy to move and feel great - Paperback

by Jeannie Di Bon
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Availability:In StockContributor:Jeannie Di BonPublish date:2016-03-08Pages:126
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781523694174ISBN-10:1523694173UPC:9781523694174Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.00 x 6.00 x 0.27 inchesWeight:0.3902Product ID:SCPFDFF40H
Foreword by New York Times Best Selling Author

There are many exercise books on the market today and we are well informed on the need and benefits to move and exercise more. This first book by Jeannie, Pilates Without Tears, came to my attention for a number of reasons. First the title caught my eye: from what I know of Pilates, this title really stood out and I was curious to learn what it meant. I have found out that this book is not the usual, traditional exercise manual - it is a lifestyle game changer.
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781523694174ISBN-10:1523694173UPC:9781523694174Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.00 x 6.00 x 0.27 inchesWeight:0.3902Product ID:SCPFDFF40H
Publisher: Createspace Independent Publishing Platform

Contributor(s)

Jeannie Di Bon

Author

Jeannie Di Bon

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