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Physique 101: YOUR ideal physique in the shortest time possible!

Physique 101: YOUR ideal physique in the shortest time possible! - Paperback

by John Heart
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Availability:In StockContributor:John Heart, Jordan Samuel Photography (Photographer), Samantha Sperandeo (Photographer)Publish date:2015-02-18Pages:106
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781508547242ISBN-10:1508547246UPC:9781508547242Book Category:Sports & RecreationSize:11.00 x 8.50 x 0.28 inchesWeight:0.7915Product ID:SCGYQQ8B3N
School is in session with Mr. America teaching in Physique 101!John Heart offers the benefit of his training & eating wisdom to the reader who wants to achieve THEIR best shape in the shortest time possible.The multitude of photos depicting the exercises along with descriptions guarantee success. In addition, Physique 101 outlines preventative exercises & stretches to keep you in the game!
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781508547242ISBN-10:1508547246UPC:9781508547242Book Category:Sports & RecreationSize:11.00 x 8.50 x 0.28 inchesWeight:0.7915Product ID:SCGYQQ8B3N
Publisher: Createspace Independent Publishing Platform

Contributor(s)

John Heart, Jordan Samuel Photography (Photographer), Samantha Sperandeo (Photographer)

Author

John Heart

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