Ornish Diet Cookbook: Nutritional Guide to Reverse Heart Disease. Inclues Meal Plan, Delicious Recipes and Cookbook - Paperback
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Language:EnglishPublisher:Independently PublishedISBN-13:9798560439187ISBN-10:8560439188UPC:9798560439187Book Category:CookingBook Subcategory:Health & HealingSize:8.50 x 5.50 x 0.24 inchesWeight:0.3197Product ID:SC40BV34WG
Ornish Diet Cookbook: Nutritional Guide to Reverse Heart Disease. Inclues Meal Plan, Delicious Recipes and Cookbook
The Ornish Diet is a popular diet plan that promises to help reverse chronic disease and enhance health. It involves making comprehensive lifestyle changes and following a low-fat, plant-based diet filled with fruits, veggies, whole grains, and legumes. However, it also restricts several healthy food groups and may increase your risk of nutritional deficiencies without proper planning.The Ornish...
Language:EnglishPublisher:Independently PublishedISBN-13:9798560439187ISBN-10:8560439188UPC:9798560439187Book Category:CookingBook Subcategory:Health & HealingSize:8.50 x 5.50 x 0.24 inchesWeight:0.3197Product ID:SC40BV34WG
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