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Nutrition for ADHD and Dyslexia: Unlocking the Potential for Learning and Wellbeing

Nutrition for ADHD and Dyslexia: Unlocking the Potential for Learning and Wellbeing - Paperback

by Emma Derbyshire
$21.99
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Availability:In StockContributor:Emma DerbyshirePublish date:01/21/25Pages:256
Language:EnglishPublisher:Jessica Kingsley PublishersISBN-13:9781805010654ISBN-10:1805010654UPC:9781805010654Book Category:Family & RelationshipsBook Subcategory:Attention Deficit Disorder (ADD-ADHD), Learning Disabilities, ParentingSize:8.98 x 5.98 x 0.63 inchesWeight:0.7915Product ID:SC6H34F05X

Having ADHD or dyslexia can mean your brain is often working overtime - and nutrition can play a vital role in supporting the brain to function at its best.

Dr. Emma Derbyshire takes a practical, neurodiversity-affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut-brain axis; the role of Omega-3 and fatty acids; managing sensory seekers and fussy eaters - as well as sleep, anxiety and processing power.

With recipes, case studies and clear take-home pointers, this is an accessible, wide-ranging primer for supporting ADHD and dyslexic brain health.
Language:EnglishPublisher:Jessica Kingsley PublishersISBN-13:9781805010654ISBN-10:1805010654UPC:9781805010654Book Category:Family & RelationshipsBook Subcategory:Attention Deficit Disorder (ADD-ADHD), Learning Disabilities, ParentingSize:8.98 x 5.98 x 0.63 inchesWeight:0.7915Product ID:SC6H34F05X
Dr Emma Derbyshire has a degree in Nutritional Biochemistry, PhD in Human Nutrition specialising in Maternal Nutrition and is a Registered Public Health Nutritionist. Emma is an established scientist, avid writer, and presenter. She is currently the UK lead on publications related to the brain nutrient 'choline'.
Publisher: Jessica Kingsley Publishers

Contributor(s)

Emma Derbyshire

Author

Emma Derbyshire

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