Mystic Medicine Mandala Coloring Book: 80 Patterns for Health and Peace - Paperback

Mandala is Sanskrit for "circle." Mandalas are spiritual symbols in Eastern traditions to represent the universe. They are a symbol of the circle of life, the microcosm of the macrocosm of the universe-just as we as humans are. Mandalas are often used for focusing the attention of spiritual practitioners. I personally love coloring mandalas, because it uses a part of the brain that is often left behind in our fast-paced, linear-leaning, productivity-oriented society. Allow your imagination to be sparked, your creativity to flow, and peace to permeate your being. The mandalas in this coloring book range from simple geometric shapes to complex explosions of intricate designs without beginning or end. The act of coloring these sacred designs allows you to enlist your imaginative mind, your creative juices, and to tone the "rest-and-digest" part of your nervous system, giving the "fight-or-flight" portion some time off. This means these mandalas are a pathway to health and peace. So start coloring and: - Bring balance to your heart, mind, body and spirit. - Connect to God/dess. - Spark your creativity. - Enhance your self-awareness. - Increase your ability for self-expression. - Provide harmony, peace, calm and fun. Relax, enjoy and be prepared to be transformed