More Fuel You: Understanding Your Body & How to Fuel Your Adventures - Paperback
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Availability:In StockContributor:Renee McGregor, Damian Hall (Foreword by)Publish date:2023-04-04Pages:0
Language:EnglishPublisher:Vertebrate PublishingISBN-13:9781839810824ISBN-10:1839810823UPC:9781839810824Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Diet & Nutrition, Women's Health, Running & JoggingBook Topic:NutritionSize:9.10 x 6.10 x 0.70 inchesWeight:0.8003Product ID:SCRB9TE385
More Fuel You: Understanding Your Body & How to Fuel Your Adventures
What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is right for us?
More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor looks...
More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor looks...
Language:EnglishPublisher:Vertebrate PublishingISBN-13:9781839810824ISBN-10:1839810823UPC:9781839810824Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Diet & Nutrition, Women's Health, Running & JoggingBook Topic:NutritionSize:9.10 x 6.10 x 0.70 inchesWeight:0.8003Product ID:SCRB9TE385
Renee McGregor is a leading sports and eating disorder specialist dietitian with twenty years' experience working in clinical and performance nutrition. She has worked with athletes across the globe, including supporting Olympic (London 2012), Paralympic (Rio 2016) and Commonwealth (Queensland 2018) teams. Renee also works closely with English and Scottish National Ballet, leading on their diet...
Publisher: Vertebrate Publishing
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