Mindful Meditations for Black Men: Restorative Practices to Soothe Mind, Body, and Spirit - Hardcover
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Availability:In StockContributor:Jor-El CaraballoSeries:Self-Care for Black MenPublish date:1/6/2026Pages:224
Language:EnglishPublisher:Adams Media CorporationISBN-13:9781507224250ISBN-10:1507224257UPC:9781507224250Book Category:Self-Help, Social ScienceBook Subcategory:Personal Growth, Cultural & Ethnic Studies, Motivational & InspirationalBook Topic:Happiness, AmericanSize:7.60 x 5.50 x 0.80 inchesWeight:0.7011Product ID:SCS0DRY73W
Mindful Meditations for Black Men: Restorative Practices to Soothe Mind, Body, and Spirit
An empowering and thought-provoking collection of meditations for Black men, helping them to experience the awareness, enlightenment, and healing they deserve from licensed therapist and popular author Jor-El Caraballo. In Mindful Meditations for Black Men, mental health expert Jor-El Caraballo teaches Black men of all ages about the many benefits that mindfulness and meditation provide. From...
Series: Self-Care for Black Men
Language:EnglishPublisher:Adams Media CorporationISBN-13:9781507224250ISBN-10:1507224257UPC:9781507224250Book Category:Self-Help, Social ScienceBook Subcategory:Personal Growth, Cultural & Ethnic Studies, Motivational & InspirationalBook Topic:Happiness, AmericanSize:7.60 x 5.50 x 0.80 inchesWeight:0.7011Product ID:SCS0DRY73W
Jor-El Caraballo is a licensed therapist and cofounder of Viva, a multi-state mental health practice. Caraballo received a BA in psychology from the University of North Carolina at Wilmington and MA and EdM degrees in psychological counseling from Teachers College at Columbia University. He has been featured as a mental health expert across many magazines and websites, including Mind Body Green,...
Publisher: Adams Media Corporation
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