Mastering the Fire Within: A Guide to Anger Management for Men - Paperback

Anger Management is a problem for a large number of people in our society today. From increased social and economic pressures to added competitiveness in the workplace to the stress in everyday life, people who have trouble managing their emotions and anger have very real problems in today's society.
Anger Management is crucial in order to have a good and happy life, a thriving career and for a reduced level of stress in our lives. Mastering the Fire Within gives you the information you need to get your anger and stress under control.
From understanding the sources of our anger to techiques designed to reduce stress and enable us to function better and at a higher level, Mastering the Fire is the book you need to get your life back on the right track and to get yourself on track for a happier and better future.