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Macros Counting for Beginners: A Step-By-Step Guide

Macros Counting for Beginners: A Step-By-Step Guide - Paperback

by Christine Mosley
$6.99
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Availability:In StockContributor:Christine MosleyPublish date:2021-03-27Pages:52
Language:EnglishPublisher:Independently PublishedISBN-13:9798729239047ISBN-10:8729239044UPC:9798729239047Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:MacrobioticsSize:9.02 x 5.98 x 0.12 inchesWeight:0.2006Product ID:SCFEV1FJ29

Macros Counting for Beginners: A Step-By-Step Guide

Ready to change how you eat? This comprehensive guide will help you with it by giving a detailed overview of how to count macronutrients. It's best suited for beginners, so if you have not tracked macros before, you came to the right place.

What you are about to learn is eating with awareness. In other words, knowing what the food you are consuming is made of. The best way to gain this valuable skill is to start tracking your macronutrients. Let's see how to do it step by step!


Language:EnglishPublisher:Independently PublishedISBN-13:9798729239047ISBN-10:8729239044UPC:9798729239047Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:MacrobioticsSize:9.02 x 5.98 x 0.12 inchesWeight:0.2006Product ID:SCFEV1FJ29
Publisher: Independently Published

Contributor(s)

Christine Mosley

Author

Christine Mosley

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