It's Time For a Change: A Therapeutic Lifestyle Approach to Health and Well-Being - Hardcover
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Language:EnglishPublisher:Cognella Academic PublishingISBN-13:9781516575558ISBN-10:1516575555UPC:9781516575558Size:10.00 x 8.00 x 1.00 inchesWeight:2.4515Product ID:SCZB93Z5WX
It's Time For a Change: A Therapeutic Lifestyle Approach to Health and Well-Being
In order to explore and address the long-standing issue of chronic stress, It's Time for a Change: A Therapeutic Lifestyle Approach to Health and Well-Being integrates research from modern Western science and the ancient teachings of Buddhism, Daoism, and Confucianism to help readers make significant and therapeutic lifestyle changes.
Featuring a holistic approach to well-being, the text covers...
Language:EnglishPublisher:Cognella Academic PublishingISBN-13:9781516575558ISBN-10:1516575555UPC:9781516575558Size:10.00 x 8.00 x 1.00 inchesWeight:2.4515Product ID:SCZB93Z5WX
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