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Insulin Resistance Diet: What to Eat and Why

Insulin Resistance Diet: What to Eat and Why - Paperback

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Availability:In StockContributor:Tiffany J. BozemanPublish date:2023-03-09Pages:56
Language:EnglishPublisher:Independently PublishedISBN-13:9798386486860ISBN-10:8386486864UPC:9798386486860Book Category:Health & FitnessBook Subcategory:Healthy Living & Personal HygieneSize:9.00 x 6.00 x 0.12 inchesWeight:0.1896Product ID:SC02XGVVZS
"The Insulin Resistance Diet: What to Eat and Why" is a detailed guide on dietary management of insulin resistance. Insulin resistance affects millions of individuals worldwide and can lead to type 2 diabetes, metabolic syndrome, and other health issues.

Six chapters address everything from the fundamentals of insulin resistance to diet planning and lifestyle modifications.

Insulin Resistance Diet: What to Eat and Why" provides readers with a road map to better health, complete with practical ideas, example meal plans, and advice on lifestyle adjustments. This book is a crucial resource for anybody wishing to improve their health and wellness via nutrition, whether you want to prevent insulin resistance or treat an existing problem.
Language:EnglishPublisher:Independently PublishedISBN-13:9798386486860ISBN-10:8386486864UPC:9798386486860Book Category:Health & FitnessBook Subcategory:Healthy Living & Personal HygieneSize:9.00 x 6.00 x 0.12 inchesWeight:0.1896Product ID:SC02XGVVZS
Publisher: Independently Published

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