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Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (IFS) Model of Healing

Inner Harmony: Putting Your Self Back in Charge: Based on the Internal Family Systems (IFS) Model of Healing - Paperback

by Beth Rogerson
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Availability:In StockContributor:Beth RogersonPublish date:2015-08-17Pages:54
Language:EnglishPublisher:BetterrelatingISBN-13:9780692463826ISBN-10:692463828UPC:9780692463826Book Category:Self-HelpBook Subcategory:Personal GrowthSize:9.00 x 6.00 x 0.14 inchesWeight:0.2513Product ID:SCYH09CF80
If you're tired of getting hijacked by your emotions, or want to improve your relationships with yourself and those around you, this is the book for you. The Internal Family Systems (IFS) approach to self-coaching will teach you the skills and mindfulness techniques you need to return to internal balance and harmony.
Language:EnglishPublisher:BetterrelatingISBN-13:9780692463826ISBN-10:692463828UPC:9780692463826Book Category:Self-HelpBook Subcategory:Personal GrowthSize:9.00 x 6.00 x 0.14 inchesWeight:0.2513Product ID:SCYH09CF80
Publisher: Betterrelating

Contributor(s)

Beth Rogerson

Author

Beth Rogerson

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