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How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition)

How to Take a Breath: Reduce stress and improve performance by breathing well (Large Print 16 Pt Edition) - Paperback

by Tania Clifton- Smith
$36.99
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Availability:In StockContributor:Tania Clifton- SmithPublish date:2021-08-24Pages:404
Language:EnglishPublisher:ReadHowYouWantISBN-13:9780369392619ISBN-10:369392612UPC:9780369392619Book Category:Self-HelpBook Subcategory:Self-ManagementBook Topic:Stress ManagementSize:9.21 x 6.14 x 1.00 inchesWeight:1.1199Product ID:SCAYHQ3JV7
Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing function.
Language:EnglishPublisher:ReadHowYouWantISBN-13:9780369392619ISBN-10:369392612UPC:9780369392619Book Category:Self-HelpBook Subcategory:Self-ManagementBook Topic:Stress ManagementSize:9.21 x 6.14 x 1.00 inchesWeight:1.1199Product ID:SCAYHQ3JV7
Publisher: ReadHowYouWant

Contributor(s)

Tania Clifton- Smith

Author

Tania Clifton- Smith

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