How to Stop Compulsive Lying: Step-By-Step Strategies to Quit the Habit of Lying

When we decide to lie, we privilege some other value over honesty. In an attempt to conceal the truth from other people, we hide our true identity. People will see us differently and possibly give us overly positive feedback about our abilities. Lying can bring instant gratification and appears easy part to shy away from reality at the moment but inevitably makes life more complicated. It may cover the shame and the guilt for the moment, but will not render a realistic solution to the problem. We may gain an advantage or avoid confrontation in the short-term, but when we are caught we jeopardize the effectiveness of our communication and the strength of our relationships.

Over time, the deception can eat away at our self-esteem; undermining our fundamental sense of dignity and worthiness.

This book is an ultimate guide that introduces you to the world of lying. The main goal is to ensure that you have a clear understanding of how the self-indulgent habit of lying actually affects your life negatively. The book shares what causes compulsive lying, why people lie in the first place, as well as what happens when an urge to lie comes up. It contains a step-by-step strategy that will help you break away from the habit and help you take control of your life to redeem your image.

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