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How to Gain Muscle The No Nonsense Way: Anyone Can Do It!

How to Gain Muscle The No Nonsense Way: Anyone Can Do It! - Paperback

by Hn Tony Xhudo MS
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Availability:In StockContributor:Hn Tony Xhudo MSPublish date:2012-09-16Pages:104
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781479333073ISBN-10:1479333077UPC:9781479333073Book Category:Sports & RecreationBook Subcategory:Bodybuilding & WeightliftingSize:9.25 x 7.52 x 0.22 inchesWeight:0.4299Product ID:SCCMFGA8DG
You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781479333073ISBN-10:1479333077UPC:9781479333073Book Category:Sports & RecreationBook Subcategory:Bodybuilding & WeightliftingSize:9.25 x 7.52 x 0.22 inchesWeight:0.4299Product ID:SCCMFGA8DG
About The Author I've been studying nutrition and training for 40 years now. I'm a firm believer that every person young or old can achieve in building the body they so longed for. My whole life has been a journey in the field of health and fitness, searching for better methods in being able to provide those that need the best possible chance in leading a fit and healthy lifestyle. Through my efforts in health and fitness, I have been able to help thousands of people achieve their personal fitness and health goals. I have shared everything of my knowledge that I know in my books to those of looking to get in shape and look great ! I hope you enjoy my book and find it to be a worthwhile instruction manuel to build the body you've always wanted. Sincerely, Tony Xhudo, M.S./H.N.
Publisher: Createspace Independent Publishing Platform

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Hn Tony Xhudo MS

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Hn Tony Xhudo MS

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