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How Do I Feel?: A Mental Health Journal for Kids

How Do I Feel?: A Mental Health Journal for Kids - Paperback

by Becca Heiden
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Availability:In StockContributor:Becca HeidenAudience:Ages 9-12Publish date:2022-10-11Pages:110
Language:EnglishPublisher:Callisto KidsISBN-13:9781685397210ISBN-10:1685397212UPC:9781685397210Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Language Arts, Health & Daily LivingBook Topic:Emotions & Feelings, Journal Writing, Mental HealthSize:8.90 x 5.90 x 0.60 inchesWeight:0.5313Product ID:SC5J0D98YQ

Help kids understand their emotions

Experiencing new emotions about school, parents, friends, and everyday life is all part of being a kid--and each feeling is perfectly normal. Teach kids all about emotions and how to manage them with this mental health journal.

  • Space for thoughts--Insightful prompts encourage kids to dive into their emotions, identify feelings, and practice expressing themselves in healthy ways.
  • Self-care activities--Kids will learn and practice mindfulness through fun activities, including coloring, breathing exercises, drawing, and more.
  • Tips and strategies--Help kids support their well-being and mental health with good habits, including the importance of an active lifestyle, good sleep, and more.

Give your child a positive foundation for their journey with this mental health children's book.



Language:EnglishPublisher:Callisto KidsISBN-13:9781685397210ISBN-10:1685397212UPC:9781685397210Book Category:Juvenile NonfictionBook Subcategory:Social Topics, Language Arts, Health & Daily LivingBook Topic:Emotions & Feelings, Journal Writing, Mental HealthSize:8.90 x 5.90 x 0.60 inchesWeight:0.5313Product ID:SC5J0D98YQ
Publisher: Callisto Kids

Contributor(s)

Becca Heiden

Author

Becca Heiden

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