High-Protein Meals in Minutes: Eat Your Way to a Six Pack - Paperback
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Language:EnglishPublisher:DK RedISBN-13:9780241661697ISBN-10:241661692UPC:9780241661697Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & Healing, ExerciseBook Topic:Diets, High ProteinSize:9.30 x 7.80 x 0.70 inchesWeight:1.3007Product ID:SC1Y09P96Z
High-Protein Meals in Minutes: Eat Your Way to a Six Pack
Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Scott's life-changing programme, The Six Pack Revolution has...
Language:EnglishPublisher:DK RedISBN-13:9780241661697ISBN-10:241661692UPC:9780241661697Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & Healing, ExerciseBook Topic:Diets, High ProteinSize:9.30 x 7.80 x 0.70 inchesWeight:1.3007Product ID:SC1Y09P96Z
Scott Harrison is a fitness and nutrition expert, celebrity trainer, life coach, motivational speaker, black belt karate instructor, chef and founder of acclaimed fitness programme The Six Pack Revolution. Fed up with being "just another overweight parent", Scott set himself a challenge to get a six pack in 75 days. He documented his progress on Facebook and was so inundated with requests to help...
Publisher: DK Red
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