Healing Your Grieving Soul: 100 Spiritual Practices for Mourners - Paperback
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Availability:Out of StockContributor:Alan D. WolfeltSeries:Healing Your Grieving HeartPublish date:2009-05-01Pages:128
Languages:EnglishPublisher:Companion Press (CO)ISBN-13:9781879651579ISBN-10:1879651572UPC:9781879651579Book Category:Self-Help, Family & RelationshipsBook Subcategory:Death, Grief, BereavementSize:8.40 x 5.40 x 0.40 inchesWeight:0.4012Product ID:SCSFG1484T
Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read.
Languages:EnglishPublisher:Companion Press (CO)ISBN-13:9781879651579ISBN-10:1879651572UPC:9781879651579Book Category:Self-Help, Family & RelationshipsBook Subcategory:Death, Grief, BereavementSize:8.40 x 5.40 x 0.40 inchesWeight:0.4012Product ID:SCSFG1484T
Alan D. Wolfelt, PhD, is a grief counselor and the director of the Center for Loss and Life Transition. He is the author of Healing a Spouse's Grieving Heart, The Journey Through Grief, Transcending Divorce, and Understanding Your Grief. He lives in Fort Collins, Colorado.
Publisher: Companion Press (CO)
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