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Heal Your Shoulder: Rotator Cuff Rehabilitation

Heal Your Shoulder: Rotator Cuff Rehabilitation - Paperback

by Kady Dash
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Availability:In StockContributor:Kady DashPublish date:2020-11-09Pages:50
Language:EnglishPublisher:Independently PublishedISBN-13:9798561336928ISBN-10:8561336927UPC:9798561336928Book Category:Health & FitnessBook Subcategory:ExerciseSize:8.00 x 5.00 x 0.10 inchesWeight:0.1301Product ID:SCV5RT8FQF
Do you work with a computer and have shoulder pain? You don't have to be an athlete to get a rotator cuff injury A year ago, I was barely able to move my mouse without crumbling in pain. After several months of physical therapy and finding a substitute for in-person massage of my aching shoulder, I am back to feeling healthy and normal.In this book, I share nine exercises and the substitute for the in-person massage that healed my shoulder.
Language:EnglishPublisher:Independently PublishedISBN-13:9798561336928ISBN-10:8561336927UPC:9798561336928Book Category:Health & FitnessBook Subcategory:ExerciseSize:8.00 x 5.00 x 0.10 inchesWeight:0.1301Product ID:SCV5RT8FQF
Publisher: Independently Published

Contributor(s)

Kady Dash

Author

Kady Dash

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