Half Marathon: A Complete Training Guide for Women - Paperback
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Language:EnglishPublisher:Meyer & Meyer MediaISBN-13:9781782551645ISBN-10:1782551646UPC:9781782551645Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Running & Jogging, Women's Health, Sports PsychologySize:9.40 x 6.50 x 0.50 inchesWeight:0.9215Product ID:SC5335WAZT
Half Marathon: A Complete Training Guide for Women
Half Marathon: The Complete Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon.
Using Jeff Galloway's proven Run Walk Run(R) method, this book offers a step-by-step program for woman that will get them started with weekly training. The training plans follow the run-walk-run format, allowing the runner to increase her mileage while...
Using Jeff Galloway's proven Run Walk Run(R) method, this book offers a step-by-step program for woman that will get them started with weekly training. The training plans follow the run-walk-run format, allowing the runner to increase her mileage while...
Language:EnglishPublisher:Meyer & Meyer MediaISBN-13:9781782551645ISBN-10:1782551646UPC:9781782551645Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Running & Jogging, Women's Health, Sports PsychologySize:9.40 x 6.50 x 0.50 inchesWeight:0.9215Product ID:SC5335WAZT
Galloway, Jeff: - Olympian Jeff Galloway has run for over 50 years and still runs a marathon about every month. He has coached over a million runners to their goals through his retreats (in several of these locations), clinics at events, individual consultations, running schools, and books.
Galloway, Barbara: - Barbara Galloway has been a serious runner for years and was on the Florida State...
Galloway, Barbara: - Barbara Galloway has been a serious runner for years and was on the Florida State...
Publisher: Meyer & Meyer Media
Edition
2nd Edition
Contributor(s)
Author
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