Good Stress: The Health Benefits of Doing Hard Things - Hardcover
by Jeff Krasno
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Language:EnglishPublisher:Hay House LLCISBN-13:9781401993955ISBN-10:1401993958UPC:9781401993955Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Longevity, Alternative Therapies, HealingSize:9.10 x 6.30 x 1.30 inchesWeight:1.0009Product ID:SCWEV27VN0
Good Stress: The Health Benefits of Doing Hard Things
Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work--because he's tested them on himself. Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed...
Language:EnglishPublisher:Hay House LLCISBN-13:9781401993955ISBN-10:1401993958UPC:9781401993955Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Longevity, Alternative Therapies, HealingSize:9.10 x 6.30 x 1.30 inchesWeight:1.0009Product ID:SCWEV27VN0
Jeff Krasno is the CEO and founder of Commune Media, a masterclass platform for well-being featuring the world's most renowned authors and teachers. As the face of the platform, Jeff hosts the Commune podcast, which features over 520 episodes and currently generates over 750,000 monthly downloads, where he has interviewed a wide variety of luminaries from Deepak Chopra to Marianne Williamson to...
Publisher: Hay House LLC
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