Golf: Peak Performance Through Self-Hypnosis Training - Paperback

Golf is geared toward golfers open to the idea of improving their game through hypnosis.

Joseph Tramontana, Ph.D., a clinical psychologist who specializes in clinical hypnosis, is an internationally known author and speaker on the subject.

In simple language, he shares how to:
- achieve golf goals using hypnotic techniques;
- create and develop a plan to get the results you want;
- identify behaviors and beliefs that are holding you back;
- gain precise control over your body.

Throughout the book, Tramontana provides numerous case studies of athletes who have improved their game as a result of hypnosis. He also explains why almost anyone can be hypnotized.

Tramontana's previous book on sports hypnosis was written for the hypnosis practitioner or sports psychologist, but this book is written specifically for golfers. You will learn methods to improve your game through mental training techniques.