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From Couch to Marathon: A Beginner's Guide to Running 26.2 miles

From Couch to Marathon: A Beginner's Guide to Running 26.2 miles - Paperback

by Chris Yuen
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Availability:In StockContributor:Chris YuenPublish date:2024-06-27Pages:102
Language:EnglishPublisher:Independently PublishedISBN-13:9798329639322UPC:9798329639322Book Category:PsychologyBook Subcategory:PsychopathologySize:8.00 x 5.00 x 0.21 inchesWeight:0.2403Product ID:SCF7QTXVVC
Everything you need to know to help you move out from your crouch and start the first step to run your full marathon. From 0 mile to 26.2 miles, a long journey but everyone can tackle that with proper guidance.
Language:EnglishPublisher:Independently PublishedISBN-13:9798329639322UPC:9798329639322Book Category:PsychologyBook Subcategory:PsychopathologySize:8.00 x 5.00 x 0.21 inchesWeight:0.2403Product ID:SCF7QTXVVC
Publisher: Independently Published

Contributor(s)

Chris Yuen

Author

Chris Yuen

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