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Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku

Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku - Paperback

by Elise Ingram
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Availability:In StockContributor:Elise IngramPublish date:2023-11-20Pages:98
Language:EnglishPublisher:Eric PorterfieldISBN-13:9798988588559ISBN-10:898858855XUPC:9798988588559Book Category:Self-Help, Health & FitnessBook Subcategory:Meditations, Self-Management, Alternative TherapiesBook Topic:Stress ManagementSize:9.00 x 6.00 x 0.20 inchesWeight:0.3109Product ID:SCF368D334

This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in general and forests in particular to improve health and wellness.


Language:EnglishPublisher:Eric PorterfieldISBN-13:9798988588559ISBN-10:898858855XUPC:9798988588559Book Category:Self-Help, Health & FitnessBook Subcategory:Meditations, Self-Management, Alternative TherapiesBook Topic:Stress ManagementSize:9.00 x 6.00 x 0.20 inchesWeight:0.3109Product ID:SCF368D334
Publisher: Eric Porterfield

Contributor(s)

Elise Ingram

Author

Elise Ingram

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