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Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility

Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility - Paperback

by Sara Lyn Chana
$19.99
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Availability:In StockContributor:Sara Lyn ChanaPublish date:03/01/25Pages:208
Language:EnglishPublisher:Meyer & Meyer SportISBN-13:9781782552765ISBN-10:1782552766UPC:9781782552765Book Category:Health & FitnessBook Subcategory:Yoga, ExerciseBook Topic:StretchingSize:9.42 x 6.53 x 0.53 inchesWeight:1.131Product ID:SC5H253FKZ
Language:EnglishPublisher:Meyer & Meyer SportISBN-13:9781782552765ISBN-10:1782552766UPC:9781782552765Book Category:Health & FitnessBook Subcategory:Yoga, ExerciseBook Topic:StretchingSize:9.42 x 6.53 x 0.53 inchesWeight:1.131Product ID:SC5H253FKZ
Sara Lyn Chana is a yoga teacher, Pilates trainer, and certified journalist with more than 10 years of professional experience. She completed her 500 hours of yoga teacher training in Hatha, Ashtanga, and Vinyasa Yoga in Goa and Rishikesh, India. In addition to her online yoga programs, she organizes international retreats, training for yoga teachers, as well as one-on-one online coaching for yoga teachers. With her 17-year ballet career and intensive practice in martial arts, her teaching style combines physical awareness with mental strength. Find Sara online at www.saralynyoga.com.
Publisher: Meyer & Meyer Sport

Contributor(s)

Sara Lyn Chana

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Sara Lyn Chana

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