Dbt Cards for Coping Skills: 125 Dbt Skills and Strategies to Find Balance, Joy, and Purpose - Other
by Kiki Fehling
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Language:EnglishPublisher:ZeitgeistISBN-13:9780593689851ISBN-10:593689852UPC:9780593689851Book Category:Psychology, Self-HelpBook Subcategory:Psychotherapy, Mood Disorders, Experimental PsychologyBook Topic:Group, Bipolar DisorderSize:6.90 x 4.60 x 2.20 inchesWeight:1.6513Product ID:SCQT6ZR8VN
Portable DBT skills and strategies for when you need them most Discover how Dialectical Behavior Therapy (DBT) skills can help you regulate intense emotions, strengthen emotional resilience, and build healthy relationships, no matter how challenging life gets. With accessible cards that you can throw in your bag, display as reminders in your office, or keep in your Distress Tolerance kit, DBT...
Language:EnglishPublisher:ZeitgeistISBN-13:9780593689851ISBN-10:593689852UPC:9780593689851Book Category:Psychology, Self-HelpBook Subcategory:Psychotherapy, Mood Disorders, Experimental PsychologyBook Topic:Group, Bipolar DisorderSize:6.90 x 4.60 x 2.20 inchesWeight:1.6513Product ID:SCQT6ZR8VN
Kiki Fehling, PhD, DBT-LBC, is a licensed psychologist, writer, speaker, and expert in dialectical behavior therapy (DBT). They specialize in borderline personality disorder, self-harm and suicide, trauma, and LGBTQ+ mental health. After witnessing the power of DBT skills in her own life and the lives of her clients, Kiki developed a passion for sharing those skills with as many people as...
Publisher: Zeitgeist
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