Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing - Other
by Biet Simkin
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Language:EnglishPublisher:Laurence KingISBN-13:9781399608718ISBN-10:1399608711UPC:9781399608718Book Category:Health & Fitness, Body, Mind & Spirit, Self-HelpBook Subcategory:Healing, Mindfulness & Meditation, Personal GrowthBook Topic:HappinessSize:5.52 x 4.07 x 1.50 inchesWeight:0.56Product ID:SCR54C64EA
Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing
Move towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories. 30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try...
Language:EnglishPublisher:Laurence KingISBN-13:9781399608718ISBN-10:1399608711UPC:9781399608718Book Category:Health & Fitness, Body, Mind & Spirit, Self-HelpBook Subcategory:Healing, Mindfulness & Meditation, Personal GrowthBook Topic:HappinessSize:5.52 x 4.07 x 1.50 inchesWeight:0.56Product ID:SCR54C64EA
Biet is a world-renowned spiritual teacher and best-selling author, dubbed the "David Bowie of Meditation." Biet's teachings are featured in her best-selling book, Don't Just Sit There!, published by Simon & Schuster.
Publisher: Laurence King
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