Break Free from Narcissistic Mothers: A Step-By-Step Workbook for Ending Toxic Behavior, Setting Boundaries, and Reclaiming Your Life - Paperback
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Language:EnglishPublisher:Ulysses PressISBN-13:9781646042555ISBN-10:1646042557UPC:9781646042555Book Category:PsychologyBook Subcategory:Psychotherapy, Mental Health, PsychopathologyBook Topic:Couples & Family, Personality DisordersSize:9.20 x 7.50 x 0.70 inchesWeight:1.2015Product ID:SC03N66GD0
Break Free from Narcissistic Mothers: A Step-By-Step Workbook for Ending Toxic Behavior, Setting Boundaries, and Reclaiming Your Life
Heal from childhood trauma, overcome the damaging effects of emotionally immature behaviors, and discover your true self through guided activities in this friendly workbook. Many daughters struggle with their self-worth when dealing with a narcissistic mother. It is easy to criticize yourself and bury your emotions. The effects of this trauma can lead to self-doubt, depression, anxiety,...
Language:EnglishPublisher:Ulysses PressISBN-13:9781646042555ISBN-10:1646042557UPC:9781646042555Book Category:PsychologyBook Subcategory:Psychotherapy, Mental Health, PsychopathologyBook Topic:Couples & Family, Personality DisordersSize:9.20 x 7.50 x 0.70 inchesWeight:1.2015Product ID:SC03N66GD0
Hannah Alderete is a Licensed Mental Health Counselor specializing in helping adult children of narcissists become their whole, authentic selves. When she's not working with her clients, she spends most of her days reading fantasy and sci-fi, practicing yoga and meditation, and familiarizing herself with the latest Netflix series. Hannah holds a Master's Degree in Psychology from Brandman...
Publisher: Ulysses Press
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