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ADHD Organizing and Cleaning Solutions: Unlock the Power of the 5-minute Task to Avoid Stress and Overwhelm, Beat Procrastination, and Transform Your

ADHD Organizing and Cleaning Solutions: Unlock the Power of the 5-minute Task to Avoid Stress and Overwhelm, Beat Procrastination, and Transform Your - Paperback

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Availability:In StockContributor:Caroline SingerPublish date:09/10/24Pages:154
Language:EnglishPublisher:Seagrove Bay PublishingISBN-13:9781917434003ISBN-10:1917434006UPC:9781917434003Book Category:Family & Relationships, Psychology, House & HomeBook Subcategory:Attention Deficit Disorder (ADD-ADHD), Psychopathology, Cleaning, Caretaking & OrganizingBook Topic:Attention Deficit Disorder (ADD-ADHD)Size:9.00 x 6.00 x 0.33 inchesWeight:0.4696Product ID:SCZ7ZJC683

ADHD Brain + Decluttering = CHAOS?

If you find yourself constantly...

➡️ Starting five tasks, finishing none, and wondering where the last hour went...

➡️ Drowning in doom piles that you swore you'd tackle last month...

➡️ Writing to-do lists, only to forget where you put them, then spending time making a 'better' list...

Then 'ADHD Organizing and Cleaning Solutions' is here to help!

This isn't your typical organizing guide. It's a practical, ADHD-friendly toolkit that really understands how your brain works.

It's a short and easy-to read book, packed with great advice including:

- Room-by-room decluttering strategies

- Easy organizing hacks

- Helpful cleaning tips

- Weekly meal planning guide

- Practical ways of tackling procrastination and task paralysis

You will discover the power of the 5-minute task, which breaks down chores into easy, doable chunks that actually get you moving.

Say goodbye to the doom pile and hello to a cleaner, calmer space-without the overwhelm.

Finally, organizing solutions designed for YOU!


Language:EnglishPublisher:Seagrove Bay PublishingISBN-13:9781917434003ISBN-10:1917434006UPC:9781917434003Book Category:Family & Relationships, Psychology, House & HomeBook Subcategory:Attention Deficit Disorder (ADD-ADHD), Psychopathology, Cleaning, Caretaking & OrganizingBook Topic:Attention Deficit Disorder (ADD-ADHD)Size:9.00 x 6.00 x 0.33 inchesWeight:0.4696Product ID:SCZ7ZJC683
Publisher: Seagrove Bay Publishing

Contributor(s)

Caroline Singer

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