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6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy!

6 Ingredient Recipes for NO-MEAT Athletes: Vegan, Whole Food, High Protein, Low Cost, Easy! - Paperback

by Andrew Blakehall
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Availability:In StockContributor:Andrew BlakehallPublish date:2015-07-15Pages:26
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781515095637ISBN-10:1515095630UPC:9781515095637Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.02 x 5.98 x 0.05 inchesWeight:0.1102Product ID:SCQFWNV3SV
As a long time Vegan Bodybuilder, I had a challenging time finding simple, quick, and easy ways to meet my daily protein and nutrition requirements. A lot of the cookbooks I found were crammed with exotic ingredients and intricate steps for preparation. I just wanted dishes that we're based on whole, plant foods, that I could toss together in a jiffy. This book is for people who want to spend their hard work in the gym, not the kitchen -Andrew Blakehall
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781515095637ISBN-10:1515095630UPC:9781515095637Book Category:Health & FitnessBook Subcategory:ExerciseSize:9.02 x 5.98 x 0.05 inchesWeight:0.1102Product ID:SCQFWNV3SV
Publisher: Createspace Independent Publishing Platform

Contributor(s)

Andrew Blakehall

Author

Andrew Blakehall

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