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30 days of noticing: a simple practice for greater presence

30 days of noticing: a simple practice for greater presence - Paperback

by Alana Sheeren
$11.99
$12.95
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Availability:In StockContributor:Alana Sheeren, Jenn Cole (Cover Design by)Publish date:2021-11-29Pages:90
Language:EnglishPublisher:Sheerenvision, Inc.ISBN-13:9798985361001ISBN-10:8985361007UPC:9798985361001Book Category:Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:8.27 x 5.83 x 0.19 inchesWeight:0.2601Product ID:SCS28BV44M
Don't let the simplicity of this lovely little book + journal fool you. The practice within has the power to help you engage with life in a new way - one that brings greater presence and self-awareness, with less judgment. It is an invitation to breathe deeply, be curious, be kind, and have fun.
Language:EnglishPublisher:Sheerenvision, Inc.ISBN-13:9798985361001ISBN-10:8985361007UPC:9798985361001Book Category:Body, Mind & SpiritBook Subcategory:Mindfulness & MeditationSize:8.27 x 5.83 x 0.19 inchesWeight:0.2601Product ID:SCS28BV44M
Publisher: Sheerenvision, Inc.

Contributor(s)

Alana Sheeren, Jenn Cole (Cover Design by)

Author

Alana Sheeren

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