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/100 Days of Lacrosse Wall Ball: 10,000 Reps to Stick Skill Mastery
100 Days of Lacrosse Wall Ball: 10,000 Reps to Stick Skill Mastery

100 Days of Lacrosse Wall Ball: 10,000 Reps to Stick Skill Mastery - Paperback

by Jake Brosnan
$12.99
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Availability:In StockContributor:Christian Pastirik (Contribution by), Jake BrosnanPublish date:11/16/2025Pages:104
Language:EnglishPublisher:Independently PublishedISBN-13:9798274669542UPC:9798274669542Book Category:Sports & RecreationBook Subcategory:LacrosseSize:8.00 x 5.00 x 0.22 inchesWeight:0.2403Product ID:SCPWVGMQZQ

10 minutes. 100 days. 10,000 reps.

The great thing about lacrosse is how simple it is to get better - all you need is you, your stick, a ball, and a wall.

This book is your 100-day wall ball roadmap and training log. Each routine builds on the last, adding new challenges as your stick skills get 10,000 reps better.

Inside you'll find:
- 100 days of structured wall ball routines
- A steady progression from fundamentals to advanced drills
- Space to track your sessions and see your progress
- Short workouts that fit easily into any schedule

Commit to the plan, stack the reps, and watch your confidence with the stick take off.


Language:EnglishPublisher:Independently PublishedISBN-13:9798274669542UPC:9798274669542Book Category:Sports & RecreationBook Subcategory:LacrosseSize:8.00 x 5.00 x 0.22 inchesWeight:0.2403Product ID:SCPWVGMQZQ
Publisher: Independently Published

Contributor(s)

Christian Pastirik (Contribution by), Jake Brosnan

Author

Jake Brosnan

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