Galloway's Half Marathon Training: Use the Run Walk Run Method to Finish Every Race Strong - Paperback
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Language:EnglishPublisher:Meyer & Meyer Fachverlag und Buchhandel GmbHISBN-13:9781782552208ISBN-10:1782552200UPC:9781782552208Book Category:Sports & RecreationBook Subcategory:Running & Jogging, WalkingSize:9.37 x 6.46 x 0.47 inchesWeight:0.84Product ID:SCM3YX2GYR
Galloway's Half Marathon Training: Use the Run Walk Run Method to Finish Every Race Strong
For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race. He includes tips for staying motivated while at the same time eliminating aches, pains, and injuries....
Language:EnglishPublisher:Meyer & Meyer Fachverlag und Buchhandel GmbHISBN-13:9781782552208ISBN-10:1782552200UPC:9781782552208Book Category:Sports & RecreationBook Subcategory:Running & Jogging, WalkingSize:9.37 x 6.46 x 0.47 inchesWeight:0.84Product ID:SCM3YX2GYR
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Edition
6th Edition
Contributor(s)
Author
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