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Healthy Everyday High Protein

Name: Healthy Everyday High Protein
Brand: DK Publishing (Dorling Kindersley)
SKU: 9798217136315
Price: 24.99 USD
Availability: InStock

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Contributors:

Publisher:

DK Publishing (Dorling Kindersley)

Binding:

Paperback

Book Category:

Cooking, Health & Fitness

Book Subcategory:

Health & Healing, Courses & Dishes, Diet & Nutrition

Book Topic:

High Protein, Nutrition

Series:

Healthy Everyday

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

12/2/2025

ISBN 13:

9798217136315

Weight:

0.88 lbs

Size:

8.40 x 6.70 x 0.50 inches

Pages:

176

Mint Condition +

product description

Description

Whatever your health and diet goals--whether you're looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps--Healthy Everyday High Protein is a fuss-free, protein-packed cookbook full of inspiration.

Whatever your health and diet goals, whether you're looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps - Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration.

Developed with a registered nutritionist and featuring 70 nourishing recipes from anti-spike savoury breakfasts to batch cooking staples and plant-based substitutions (as well as recipes for your air fryer and slow cooker) - this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes.

Chapters include:
Breakfast (including Mixed Berry Baked Oats and Breakfast Tacos)
Protein-packed Lunches (including Chipotle Steak Bowl and Miso Chicken and Smashed Cucumber)
Midweek Dinners (including Slow Cooker Beef Stew and Goan Fish Curry)
Batch Cooking & Meal Prep (including Butternut Squash Lasagne and Slow Cooker Thai Green Curry)
Air Fryer (Including Crispy Gouchang Tempeh and Halloumi Cheeseburgers)
Snacks & Sweets (including Peanut Butter Energy Balls and Protein Muffins)

With a focus on full flavour and fresh ingredients, these meals will leave you satisfied and energized, complete with protein and calorie counts, and flexitarian friendly swaps, so you can love the food you eat and let the nutrition do the work.

About the Author
Susanna Unsworth is a London-based food stylist, recipe developer, and writer. She trained at Leiths School of Food and Wine and has worked as a chef in restaurants and privately. She has contributed to many major publications and food brands and is author of both The Complete Veggie Air Fryer Cookbook and The Complete Microwave Cookbook.

Laura Clark is a registered dietitian, food "Therapist," and nutrition consultant with over 25 years' experience.

Healthy Everyday High Protein

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