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The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health

Name: The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health
Brand: Callisto
SKU: 9781648764530
Price: 12.99 USD
Availability: InStock

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Contributors:

Jennifer Jodouin

Publisher:

Callisto

Binding:

Paperback

Book Category:

Cooking

Book Subcategory:

Regional & Ethnic, Specific Ingredients, Courses & Dishes

Book Topic:

Mediterranean, Natural Foods

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2021-07-27

ISBN 13:

9781648764530

Weight:

0.82 lbs

Size:

9.25 x 7.50 x 0.42 inches

Pages:

156

Mint Condition +

product description

Description

Combine the healthy power of plant-forward foods with the Mediterranean diet

It's possible to make the vibrant, wholesome Mediterranean diet even better-by focusing on plant-forward dishes. This innovative Mediterranean cookbook combines the health-boosting and weight-shedding benefits of both lifestyles into one flexible diet. Two weeks of menus make it easy to get into a plant-centered habit that supports and invigorates you.

Pick up a Mediterranean diet cookbook that's:

Mostly plants-Enjoy recipes that focus on plants like veggies, beans, and whole grains, limit animal proteins, and skip dairy.
Truly healthy-Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease.
Everyday easy-Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time.

Support good health while enjoying satisfying meals from this plant-centered Mediterranean cookbook.

About the Author
Jodouin, Jennifer: -

JENN JODOUIN is an advanced holistic hormone health nutritionist with training in seven different areas of nutrition. Looking for solutions to her problems led her to discover the powers of plant-based diets and to enjoy a life of good health, energy, and vibrancy. Now, her mission is to shine a light on the simplicity and healing properties of shifting one's nutrition and lifestyle.

The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health

Description

Mediterranean Recipe Card Collection Tin 72 Recipe Cards + 28 Blank Recipe Cards to Write Your Own Recipes + 5 Tabbed Section

Mediterranean Recipe Card Collection Tin 72 Recipe Cards + 28 Blank Recipe Cards to Write Your Own Recipes + 5 Tabbed Section

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