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Quick & Easy Mediterranean Diet for Beginners: 100 Healthy Recipes

Name: Quick & Easy Mediterranean Diet for Beginners: 100 Healthy Recipes
Brand: Callisto
SKU: 9781638070498
Price: 11.99 USD
Availability: InStock

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Availability: In Stock

Contributors:

Lindsey Pine

Publisher:

Callisto

Binding:

Paperback

Book Category:

Cooking

Book Subcategory:

Methods, Regional & Ethnic, Courses & Dishes

Book Topic:

Quick & Easy, Mediterranean

Shipping & Return +

The product is eligible for a complimentary return within 30 days from the date of purchase. Furthermore, individual items are shipped within 24 hours of receiving the order.

Rating and Reviews +

Specifications +

Release Date:

2021-12-14

ISBN 13:

9781638070498

Weight:

1.08 lbs

Size:

9.25 x 7.50 x 0.57 inches

Pages:

206

Mint Condition +

product description

Description

Start your Mediterranean diet today

Naturally nutritious and filled with rich flavors, the Mediterranean diet is perfect for anyone looking to eat healthier. Whether you're new to home cooking or just new to the diet, this Mediterranean cookbook simplifies the cooking process without sacrificing taste. You'll find one-pot, 30-minute, and 5-ingredient recipes perfect for serving up delicious meals without spending a ton of time in the kitchen.

This introduction to the Mediterranean diet for beginners features:

100 satisfying recipes--From breakfast to dessert, enjoy recipes that allow cooks of all levels to explore the full range of flavors that the Mediterranean has to offer.
Simple guidance--Learn all about what makes the Mediterranean diet work, how it can help you feel healthier, and which ingredients you should keep on hand.
Lifestyle tips--Take a more holistic approach to living better with handy tips for eating healthier, getting more active, and improving your sleep.

Keep mealtime simple and healthy with this Mediterranean diet cookbook for beginners.

About the Author
Pine, Lindsey: -

LINDSEY PINE, MS, RDN, CLT, is the owner of TastyBalance Nutrition, specializing in recipe development and nutrition communications that support a heart-healthy lifestyle. In addition to writing her own blog, she has contributed to numerous publications, including Campus Dining Today, Today's Dietitian, Self, and Reader's Digest.

Quick & Easy Mediterranean Diet for Beginners: 100 Healthy Recipes

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