THE ULTIMATE FAMILY COOKBOOK FROM LITTLE LOU COOKS -- TRANSFORM YOUR MEAL TIMES!
Discover 100 delicious, nutritious and convenient recipes for the whole family that are only ever a freezer away.
Meal prep can seem daunting, but professional chef and busy mum of two, Lou Robbie of
@LittleLouCooks makes it
easy and
manageable for everyone. She understands that life is hectic and has come up with delicious, homemade recipes that can be prepared in advance and frozen, ensuring that wholesome, tasty meals and snacks that the whole family will love are always in steady supply.
Meal prep will save you
time and
money; let this cookbook show you how.
From
tempting, tasty breakfasts and
easy sweet and savoury lunchbox fillers to
delicious family dinners and
better-than-shop-bought-treats, including recipes for your
air fryer and
slow cooker,
Make & Freeze provides you with easy, quick and tasty
batch-cooking solutions for every meal of the day.
Featuring a selection of Lou's
most popular tried-and-tested recipes, as well as
brand new and exclusive content, recipes include:
- Blueberry breakfast bars
- Pesto & cheese pastry scrolls
- Creamy garlic and lemon chicken with buttery mash
- Beef stroganoff cottage pie
- Red pepper and black bean enchiladas
- Beetroot & chocolate traybake
- School morning pancakes
With expert tips on freezing, storing and reheating, you'll master the art of meal prep and transform your kitchen routine.
Nourish your family whilst saying goodbye to last-minute scrambles and hello to stress-free, delicious food.About the AuthorLou Robbie is a professional chef and busy mum of 2. She has always loved food, and trained as a chef in her late 20's. When she became a mum, Lou realised how important her food skills were now that she had to nurture and nourish not only herself but her small ones.
After speaking with other parents, Lou realised just how fortunate she was to feel confident in her ability in the kitchen. In 2021, she started her business Little Lou Cooks, where she now shares her recipes online full-time. She has 907k followers on Instagram, and 83k on Facebook and 92.5k on TikTok (@littleloucooks).
