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Tai Chi for Weight Loss [Large Print]: A complete 21-day program to restore balance, strength, and energy. Gentle 10-minute daily exercises suitable f - Paperback
by Adrian Luo
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Language:EnglishPublisher:Independently PublishedISBN-13:9798274626866UPC:9798274626866Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, ExerciseBook Topic:Weight LossSize:11.00 x 8.50 x 0.22 inchesWeight:0.5798Product ID:SCR46JYSS7
Tai Chi for Weight Loss [Large Print]: A complete 21-day program to restore balance, strength, and energy. Gentle 10-minute daily exercises suitable f
The 21-Day Tai Chi Reset for Weight Loss
A Gentle, Low-Impact Program to Support Healthy Weight Management, Improve Balance & Enhance Mobility in Just 10 Minutes a Day
Updated 2026 Edition - Designed for Adults Over 40, 50 & 60+
Weight management after 50 often requires a more balanced and sustainable approach.
As metabolism changes and joint sensitivity increases, high-impact workouts may...
Language:EnglishPublisher:Independently PublishedISBN-13:9798274626866UPC:9798274626866Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, ExerciseBook Topic:Weight LossSize:11.00 x 8.50 x 0.22 inchesWeight:0.5798Product ID:SCR46JYSS7
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